Dare to SMILE
What could be more beautiful than welcoming and nourishing Life with a SMILE in the HEART.
SMILE is a state of BEING which animates Life with LIGHT, in you and around You and it is CONTAGIOUS! Each SMILE is unique, this SUN RAY in the middle of a face has unexpected effects ...
Life coaching

Are you looking for change, evolution ?

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COACHING is a support that allows everyone to OPTIMIZE THE POTENTIAL, to CENTER ON THE ESSENTIAL of the aspirations and thus move forward more quickly and harmoniously towards the realization of projects, thanks to a conscious Presence at Life.

This process of awareness and awakening to creativity highlights the current situation of Being and the actions he is ready to take to experience profound changes.

Certified Life Coach, I am happy to accompany you on your path of Life and to offer you the “tools”, the “keys” which open you to A NEW CONSCIOUSNESS OF LIFE to take responsability and creative actions.

I engage with you on this journey so that you can be the Actor of your FULFILLMENT, while revealing what is in your heart. I accompany you to IDENTIFY THE infinite POTENTIAL that is in You and to use it as the essential MOTOR of the changes that you want to experience every day.

``May our smile at Life become a mindfulness practice``
The Smiling Power
How to create more Joy in Life ?

Smile in the Present

Smile in the Present

What can equal the pure, simple and authentic Joy that we allow ourselves to feel today, simply because we are present in what we live …

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Smile at Thoughts

Smile at Thoughts

We are masters of thoughts, masters of guiding them on purpose, we indirectly shape Life according to our way of thinking and acting.

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Smile at Actions

Smile at Actions

If the periods of reflection and return to Self are essential to evolve, they never replace action.

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Smile to the inner Child

Smile to the inner Child

Be like the child on waking

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Smile to the Body

Smile to the Body

Be good to your body so that your Soul will want to stay there

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Smile to Nature

Smile to Nature

“It is in the dew of little things that the heart finds its morning and refreshes itself. “- KhalilGibran

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Smile to Life

Smile to Life

SMILE is LIFE, it is LOVE! : it warms us, rejoices and blossoms our Heart in the space of an instant. It has unexpected effects.

Small daily exercices

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Let’s put a smile on our face: let’s think about the things for which we are grateful and we will see how different we already feel. Let’s keep that smile as long as possible. Such small daily actions allow us to quickly change what we feel.

 

Let’s start the new day with a smile: take stock in the evening, it will be a brighter day. At any moment, let’s choose a smile and thus create more opportunities to experience Joy and Love.

 

Smile inside: this is the encounter with the Self, the connection. The energies are renewed by taking the time to go in silence to calm the mind.

 

Let us smile at our body (powerful internal meditation): let us listen to it, let us welcome emotions without judgment, with Love and this in order to stay “connected” to the Beauty of the Intelligence of Life. This state enhances the metabolism and brings a brighter and invigorating vision of Life. The general idea is to smile at the organs, that’s all! Try it, you will surely be amazed at what you feel.